I was yoga-certified right here on the beach and feel that practicing and learning yoga so close to the ocean is special. My goal is to make yoga accessible to as many people as possible and always teach to the level of the students.
This is my passion and I love doing it.
I can teach yoga to almost anyone! Here on the OBX, I teach from Corolla to Manteo and occasionally further south and east. This includes Kitty Hawk, Duck, Kill Devil Hills, Nags Head and South Nags Head.
How I Teach
I teach to the level of students that are with me. Mostly here on the beach we teach Vinyasa style which is a nice blend between breath, movement and held positions. We can turn the intensity up or down depending on your desire. From fun and atheletic to restorative and meditative, its all about what is right for the situation. I always try to give options to my students so they feel comfortable and ready to have a great experience.
Yoga is awesome. Seriously.
Where I Teach
I will teach a class almost anywhere that is appropriate. It can be in your home, vacation rental, on the beach, in a studio, gym, big room, small or any other place that might be fun. I live in Nags Head and mostly teach private yoga lessons on the Outer Banks. This includes Nags Head, South Nags Head, Corolla, Duck, Southern Shores, Kitty Hawk, Kill Devil Hills and Manteo. Occasionally I will roam south to Avon, Buxton, Waves and Salvo. I am originally from the Annapolis-DC-Baltimore triangle, so I am also up there from time to time.
Yoga is very good for you. And Fun.
Inspired Horizons Blog
I teach yoga because every single time I do it, it feels like the right thing to do. Someone recently asked my why I wanted to teach yoga. I hadn't honestly thought about it before I did my teacher training in 2014. In fact, I hadn't thought about being a yoga teacher...read more